When it comes to taste and nutrition, Oregon blueberries are the true blue. Their sweet, fruity flavor has been enjoyed for years and now thanks to research going on in labs across the U.S. and Canada, there’s big news about the blues. These tasty little berries are, in fact, powerful disease fighters.
Oregon blueberries are packed with many nutritional benefits, particularly antioxidant compounds. These beneficial compounds help to immobilize free radicals in the body. Free radicals are implicated in the aging process, heart disease, memory loss, certain cancers and motor deterioration.
Some other benefits include:
• Improved vision
• Clearing arteries
• Strengthening blood vessels
• Stopping urinary tract infections
• Promoting weight control
With these recognized health benefits it is no wonder blueberries receive so many accolades from the press as well as nutritional experts.
So go ahead, enjoy the delightful experience of eating blueberries. Your heart, brain and other body parts will thank you.
Vitamins & Minerals:
Vitamins A & C, Beta-Carotene, Niacin, Thiamin, Riboflavin, Potassium, Iron, Fiber, Calcium, Magnesium, Phosphorus, Copper, Zinc, Manganese, Sodium.