Recipes: Entrees

Blueberry Chicken Salad Wraps

Fresh blueberries add a special zing of color and flavor to these tasty wrap sandwiches. Cut them into “three-bite” size for a perfect snack or lunch.


  • 3 tablespoons plain Greek yogurt
  • 2 tablespoons mayonnaise
  • ¼ cup finely chopped celery
  • ¼ teaspoon salt
  • 2 cups diced cooked chicken
  • ¾ cup fresh blueberries
  • 6 large lettuce leaves
  • 6 (6-inch diameter) whole-wheat tortillas


  • In a medium bowl, combine yogurt, mayonnaise, celery and salt
  • Gently stir in chicken and blueberries
  • To warm tortillas: on a microwave-safe plate, place a damp paper towel
  • Top it with a tortilla
  • Repeat to make a stack of paper towels and tortillas, topped with a damp paper towel
  • Microwave on high until hot, 30 to 60 seconds
  • Place warm tortillas on a counter
  • Top each tortilla with a lettuce leaf
  • Scoop about ½ cup chicken-blueberry salad on each lettuce leaf
  • Roll each tortilla into a cylinder
  • Cut each in half
  • Secure with toothpicks, if desired
  • Serve immediately or wrap tightly in foil and refrigerate


  • Number of servings (yield): 12